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Heavy Metal Contamination in Vegetables Across Bengaluru: Let’s Unearth the Truth

Heavy Metal Contamination in Vegetables Across Bengaluru: Let’s Unearth the Truth

27 October, 2023
indian farmers
heavy metal in vegetables
contamination in vegetables
indian farming
clean eating tips
A recent study published by the Deccan Herald revealed heavy metal contamination in vegetables across Bengaluru. These veggies were collected from several hyperlocal as well as organic stores. Let's uncover the truth and learn how you clean eat clean and not compromise your health.
Sindhura Mango- Lalbagh

Sindhura Mango- Lalbagh

06 January, 2023
Mango
Sindhura
Fruits
The fragrance and the rich shade of red makes this Mango look unique. This pulpy and tasty Mango is another popular favourite in the southern India states
Discover the health benefits of figs

Discover the health benefits of figs

31 May, 2023
Health Benefits
Welcome to the world of figs, where taste meets health benefits! Figs have long been celebrated for their delicious flavour, but did you know they also offer a plethora of advantages for your overall well-being? These small yet mighty fruits have been cherished for centuries, not only as a culinary delight but also as a natural remedy for various health concerns.
Guava Health Benefits: Nature's Nutritional Powerhouse for Optimal Wellness

Guava Health Benefits: Nature's Nutritional Powerhouse for Optimal Wellness

01 June, 2023
Health Benefits
Guava, a tropical fruit known for its delicious taste, is not only a flavorful treat but also a powerhouse of health benefits. Packed with nutrients and therapeutic properties, guava offers a multitude of advantages for our well-being. From supporting digestive health to boosting the immune system, promoting heart health, and enhancing skin vitality, guava has earned its reputation as a fruit with remarkable health benefits. 
An Apple a Day: Exploring the Impressive Health Benefits of Eating Apple

An Apple a Day: Exploring the Impressive Health Benefits of Eating Apple

31 May, 2023
Health Benefits
During our formative years, many of us have come across the well-known proverb, "An apple a day keeps the doctor away." This popular fruit holds immense favour among individuals, and it's important to explore some of its significant health advantages. Here are key reasons why eating apples can be beneficial for your well-being:
Lychee: The Tropical Superfruit with 5 Amazing Health Benefits

Lychee: The Tropical Superfruit with 5 Amazing Health Benefits

31 May, 2023
health benefits
Lychee, a delectable tropical fruit native to Southeast Asia, offers a range of potential health benefits in addition to its delightful taste. Let's explore some of the advantages associated with consuming lychee:
Boost Your Health Naturally with Jamun: An Overview of Its Top Benefits

Boost Your Health Naturally with Jamun: An Overview of Its Top Benefits

31 May, 2023
Jamun, also known as Indian blackberry, is a tropical fruit native to the Indian subcontinent. Apart from its delightful taste, jamun provides numerous potential health benefits due to its abundant nutrients and bioactive compounds. Here are some of the health advantages associated with jamun consumption.
Plum Power: Unveiling the Incredible Health Benefits of Plums

Plum Power: Unveiling the Incredible Health Benefits of Plums

31 May, 2023
Health Benefits
Plums, enjoyed during the summer season, bring forth a wide range of health benefits. With their delectable taste and abundant nutritional content, plums have become a beloved choice for many.
Get Ready for Pregnancy with these Nutrient-Rich Fruits

Get Ready for Pregnancy with these Nutrient-Rich Fruits

29 May, 2023
Stone Fruits
Farm Fresh
Seasonal Fruits
Embarking on the incredible journey of pregnancy is a truly extraordinary experience, brimming with anticipation, joy, and the profound importance of the expectant mother's well-being. During this magical time, ensuring optimal health and nutrition becomes paramount. In this blog, we will explore a selection of super-fruits renowned for their rich nutritional value, specifically beneficial for expectant mothers.
The Irresistible Charm of Lychee: Origins, Cultivation Insights, and Cultural Significance

The Irresistible Charm of Lychee: Origins, Cultivation Insights, and Cultural Significance

29 May, 2023
Lychee
Farm Fresh
Seasonal Fruits
Beyond its delectable qualities, the lychee holds a rich history and is celebrated as a power-packed fruit. In this article, we will delve into some fascinating insights about this beloved fruit, exploring its origins, cultural significance, and the many health benefits it offers.
5 Health Benefits of Mangoes

5 Health Benefits of Mangoes

18 May, 2023
Mango
Health
Fruits
Farm Fresh
Throughout history, mangoes have delighted taste buds as a luscious fruit. However, did you know that mangoes have more to offer than just their delicious flavor? These tropical fruits are packed with essential vitamins and minerals, making them a powerhouse for fortifying your immune system. In this article, we will delve into five remarkable ways in which mangoes can elevate your overall well-being.
Farmer Tales: Journey of a Farmer from Ananthpur

Farmer Tales: Journey of a Farmer from Ananthpur

23 March, 2023
Mango
Farmer
Farm
An account of Mr. Sreenavasalu taking us through his journey of cultivating mangoes for generations
Rooted to Love- An Account of a Mango Farmer from Ramnagara

Rooted to Love- An Account of a Mango Farmer from Ramnagara

26 April, 2023
Mango
Farmer
Farm
__Farmer Interview Series: Blog 2__ Join Chandraiah R, a resident of the enchanting Akkur Village nestled in the legendary Ramnagara region of Karnataka, as he unveils his deep affection for mangoes. Dive into this captivating tale to discover more.
India's Sacred Bond with Mangoes

India's Sacred Bond with Mangoes

21 March, 2023
Mango
Fruit
Farm Fresh
The mango tree is considered sacred in Hinduism, and its fruit is highly valued in many cultures. In this blog, we will explore the religious and cultural significance of mango.
Beauty Secrets of Mangoes: 10 Ways They Transform Your Skin and Hair

Beauty Secrets of Mangoes: 10 Ways They Transform Your Skin and Hair

21 March, 2023
Mango
Skincare
Lifestyle
haircare
In this article, we will delve into mango's remarkable skincare and haircare benefits, unveiling its secrets behind its ability to promote youthful skin, nourished hair, and a radiant appearance. Let's explore the wonders of mango and discover how it can elevate our beauty and well-being.
Can Diabetics Eat Mango?

Can Diabetics Eat Mango?

25 April, 2023
Mango
Health
Fruits
Farm Fresh
Despite the irresistible temptation to indulge in the delightful taste of mangoes, there is a lingering concern among individuals with diabetes regarding whether they can consume mangoes and, if so, what a safe quantity would be. Let's delve into these questions and find the answers.
Mango: A Journey of Discovery - History, Cultivation, Nutrition, and More

Mango: A Journey of Discovery - History, Cultivation, Nutrition, and More

21 March, 2023
Mango
Mango Orchard
Cultivation
History of Mango
Mango is a fruit that is more than just a tropical delight; it is a symbol of memories, nostalgia, love, and happiness. This blog delves into the rich history of the fruit, covering everything from its cultivation and care to its nutritional benefits and interesting facts. Whether you're a die-hard mango fan, or simply curious about this exotic fruit, this blog has something to offer. Join us on a journey of discovery and appreciation for one of nature's most delicious gifts!
Beyond the Peel: 10 Intriguing Insights into the World of Mangoes

Beyond the Peel: 10 Intriguing Insights into the World of Mangoes

23 March, 2023
Mango
Facts
Farm-Fresh
Mango is a wholesome entitiy in our lives. Very few fruits hold the significance like Mango in our lives. It has a common appeal, but feels personal. This blog digs into some of the interesting facts about Mango. Read on
Is Mango Recommended for Athletes?

Is Mango Recommended for Athletes?

25 April, 2023
Mango
FarmFresh
Athletes
Mangoes are a rich source of vitamins, minerals, and antioxidants that are essential for optimal health and physical performance. In this article, we will explore how mangoes can help one in boosting athletic performance.
Alphonso Mango- The King of Kings

Alphonso Mango- The King of Kings

06 January, 2023
Mango
Alphonso Mango is a phenomenon, a conversation starter and one of the fruit’s best forms. Also known as Hapus in hindi, Alphonso is often referred to as the “King of Mangoes”.Get to know more about this Mango that has charmed us for ages.*
Can Eating Mango Cause Acne?

Can Eating Mango Cause Acne?

23 March, 2023
Mango
Health
Farm-Fresh
There is a common notion of eating mangoes lead to the cause of acne. Well let's dive into some fact-finding and get to the root of this ageold debate
Is Eating Mango During Pregnancy Safe?

Is Eating Mango During Pregnancy Safe?

21 March, 2023
There is a notion that eating mangoes during pregnancy can be harmful. Well, is it a myth or is there some shade of truth to it. Let’s find out.
Environmental Impact of Mango Cultivation

Environmental Impact of Mango Cultivation

21 March, 2023
Mango
Farming
This article attempts to look at the role of the mango farming in creating a positive and sustainable environmental impact.
Banganapalle Mango: The Sweetheart of South

Banganapalle Mango: The Sweetheart of South

03 January, 2023
Banganapalle
Mango
Fruits
banganapalli
Banganapalli ushers in the Mango season. Grown for over 200 years, and being conferred with a GI tag, this variety is popular among the Mango connosieurs of south India.
Imam Pasand- A Favourite of the Royals

Imam Pasand- A Favourite of the Royals

13 February, 2023
Imam Pasand
Fruit
Mango
Known as Hamam, Himayat or Himam Pasand, there is no shred of doubt that this variety of Mango is a popular favorite among the loyal Mango lovers.
The Women of our Farms

The Women of our Farms

08 March, 2023
Women's Day
Farmer
Women Farmers
Women farmers play a crucial role in the Indian agricultural sector. According to the 2011 Census, women constitute almost 48% of the agricultural labor force in the country. However, their contributions often go unrecognized and unrewarded, and they face a multitude of challenges. Read how our women farmers have embraced farming.
Mango Kesar- The Queen of Indian Mangoes!

Mango Kesar- The Queen of Indian Mangoes!

14 February, 2023
Kesar
Mango
Fruit
Among the many available varieties of Mango, a few have captured and defined our imaginations-Kesar is one such variety. The richness of its aroma needs a special mention, making it one of the most exported varieties after Alphonso.
Mango Langra: A true favorite from North India

Mango Langra: A true favorite from North India

14 February, 2023
Langra
Mango
Fruit
If we talk about India’s love affair with Mango, Uttar Pradesh remains to be one of the most important states, as many of the famous Mango varieties come from this part of the country and Langra happens to be another regional speciality that is loved universally
Dasheri Mango

Dasheri Mango

14 February, 2023
Dasheri
Mango
Fruit
A place that has made Kakori Kebabs a gastronomical phenomenon has gifted us one of the most loved and cherished forms of Mangoes- The Dasheri.
Chausa - A regal variety from Uttar Pradesh

Chausa - A regal variety from Uttar Pradesh

13 February, 2023
Chausa
Mango
Fruit
You can’t imagine a mango season being complete without UP dishing out some of the most delicious and cherished varieties of Mangoes. Chausa is no exception
Kalapad: South India’ Little Sweet Secret

Kalapad: South India’ Little Sweet Secret

13 February, 2023
Kalapad
Mango
Fruits
Kalapad mangoes are among the sweetest mangoes available. It holds significant prominence among the southern Indian states-Karnataka, Kerala, Andhra Pradesh and is mostly available throughout the Mango season
Malgova

Malgova

13 February, 2023
Malgova
Mango
Fruit
Malgova is one of the main varieties of Mango that is cultivated in Tamil Nadu and Karnataka. The fruit is among the larger sized varieties that is available and is extremely juicy and fragrant. History suggests that Mulgoba was sent to the US from India in 1889 to introduce tropical fruit in America.
Mallika Mango- A hybrid specialty

Mallika Mango- A hybrid specialty

13 February, 2023
Mallika
Mango
Fruit
A medley of two kinds, Mallika mango is a sweet arrangement between Neelam and Dasheri. It was first introduced in Lucknow, but is mostly grown in the farms of Karnataka and Tamil Nadu.
Raspuri- The ‘Sweet Mango’ of South

Raspuri- The ‘Sweet Mango’ of South

13 February, 2023
Raspuri
Mango
Fruit
Among the bright yellow stands out the reddish tinge. Raspuri grabs your attention with its shade before impressing you with its taste. This popular variety from the southern Indian states, is extremely aromatic with a hint of tartness.
Badami Mango- The Alphonso of Karnataka

Badami Mango- The Alphonso of Karnataka

13 February, 2023
Badami
Mango
Fruit
Among the cherished varieties of Mango comes Badami. Known for its sweet taste it is hailed as the ‘Alphonso’ of Karnataka.
 Anatomy of an orange

Anatomy of an orange

19 January, 2023
Orange
Fruits
There is something refreshing about the whiff of orange. A little citrusy, a little sweet, this fruit spells freshness with its aroma & taste. Let's get to know more about this fruit
 Strawberry In India: All You Need To Know

Strawberry In India: All You Need To Know

20 December, 2022
Strawberry
Fruits
Seasonal Fruits
Strawberries have always charmed us. They have transcended beyond a fruit to be rooted in history, articulated in art, expressed through food, and loved across languages and borders. Let's get to know the fruit better that wraps us with its charm, every winter.
Celebrating light and its form- Diwali

Celebrating light and its form- Diwali

18 October, 2022
Diwali
Celebration
Festival
The definition of happiness or fulfilment can be different, but Diwali units the diverse forms of us, and that of the light. Our ecosystem of people is our strength and we wanted know ‘What Diwali Means to them’ , through their own words and tales
 United by Faith, defined by Traditions

United by Faith, defined by Traditions

26 September, 2022
Navratri
Indian Festivals
Food and Festivals
In a land that is so diverse in nature, faith unites us all. The entire nation finds its discourse in celebrating the victory of good over evil. Call it Dussehra, Durga Puja or Navratri, the festival celebrates the emergence of good. The country wakes to togetherness and revels in the simple joys of life expressed through culture, food and celebrations. Read to know more.
5 Tips to Keep your Fruits & Veggies Fresh

5 Tips to Keep your Fruits & Veggies Fresh

01 September, 2022
Chennai
Store
Eat Fresh
Here are a few handy tips to ensure retain the frehsness of your fruits and veggies in Chennai.
Ridge Abridged

Ridge Abridged

28 July, 2022
Your Local Farmer
Eat Clean
Fresh Vegetable
Our Ridge Gourds are the best in quality. We wanted to give you a glance at our farms that grow the finest quality of its kind. Shot at our Farm
Warehouse- Where all the Magic Happens

Warehouse- Where all the Magic Happens

30 July, 2022
Warehouse
Your Local Farmer
Eat Fresh
Clean Eating
We hustle to give you the best. Here is a sneak peak into a day at our Warehouse
Flower Power- Meet the Flowers of your Favorite Vegetables

Flower Power- Meet the Flowers of your Favorite Vegetables

21 July, 2022
Eat Clean
Your Local Farmer
Fruits & Vegetables
Every Flower is Special. For some it is the end of a journey, for few it is the beginnning of another! Shot at our Farms
Microgreens for teens: 6 reasons why you must include Microgreens in your child’s diet

Microgreens for teens: 6 reasons why you must include Microgreens in your child’s diet

07 July, 2022
Micro in size, Macro in benefits. Introduce your child to a powerhouse of nutrients!
Infused Water - A twist of flavor to healthy hydration

Infused Water - A twist of flavor to healthy hydration

24 June, 2022
Water is universal. Beyond our thirst alarms, it is a necessity. The ripple effect of the benefits that water provides are plenty, so we decided to infuse it back, with the magic of freshness.
Uncooked: Advantages of including raw vegetables in your diet

Uncooked: Advantages of including raw vegetables in your diet

19 May, 2022
Fresh
Vegetables
Your Local Farmer
Eat Clean
Eating fresh uncooked vegetables sounds intimidating, but it is not. Bring back the ancient wisdom and embrace the benefits of uncooked meals in their most scrumptious avatars.
Summer Beauty Essentials: 5 Fruits and Vegetables to keep your skin glowing

Summer Beauty Essentials: 5 Fruits and Vegetables to keep your skin glowing

13 July, 2022
Eat Clean
Nature's Best
Fruits & Vegetables
Your Local Farmer
Let beauty not be just skin deep. It's no secret that fruits & vegetables are full of vitamins and essential nutrients. Including more of these in your regular diet has many health benefits. But, did you know having the right fill can also bring the cheer of beauty naturally?
Nature's Painkillers

Nature's Painkillers

29 July, 2022
Nature is merciful. It provides us with a wide variety of painkillers in the form of fruits, roots and vegetables. So before you swallow that pill consider some of the painkillers from nature’s own medicine cabinet
Diabetes and Nutrition – Fruits and Vegetables that Help Control Blood Sugar

Diabetes and Nutrition – Fruits and Vegetables that Help Control Blood Sugar

30 July, 2022
Vegetables are powerhouses of nutrients. They also add flavour, colour, and texture to the food. Low-carb, non-starchy vegetables such as Eggplant, Carrots, Mushrooms, Onions, Tomatoes, Brussels sprouts, Zucchini, and Squashes are great for Diabetics.
Summer Travel Essentials: What Healthy Snacks to Pack for the Road

Summer Travel Essentials: What Healthy Snacks to Pack for the Road

15 July, 2022
Travel is the only thing you buy that makes you richer” – Anonymous For all the footloose geeks, the possibility of travel is exciting. With life slowly pacing back to normalcy, this summer the prospect of a new journey beckons many. However, amidst all the good tidings, mindful eating shouldn’t take a back seat. Indulge! It has been long-awaited. But also invest a thought on not letting go of the healthy habits you have acquired. Bon Voyage!
Liquid Assets: Healing with Juices

Liquid Assets: Healing with Juices

29 June, 2022
Fresh Juice
Your Local Farmer
Health & Nutrition
Heal with Juices
Beat the health blues, with fresh juices. Our physical and mental well-being is closely associated with our choice of food. Fruits and vegetables in the form of fresh juices and smoothies are hydrating, refreshing, and healing. Let us take a look at some of the most common ailments and the juices that help.
Memories of Forgotten Snacks

Memories of Forgotten Snacks

14 July, 2022
“We just ate what was available at home. There were fruit trees in the backyard. We would wander, off after school and collect wild berries” says 80 years old Mrs. Purohit, smiling a half smile, her mind strolling again under the thorny shade of ber trees.
A Cheat Sheet to Making your kiddos Eat Healthily

A Cheat Sheet to Making your kiddos Eat Healthily

28 July, 2022
Health & Nutrition
Clean Eating
Your Local Farmer
Fresh Fruits
Eat Local
Let’s accept it, kids love bingeing on junk that adds nothing to their overall growth and development and interferes with their mealtimes. So, how can you make your child switch to healthy eating try these hacks: