-Rich in vitamins and minerals: Green tomatoes are high in several essential vitamins and minerals, including Vitamin C, Vitamin K, and potassium. -Low in calories: Green tomatoes are low in calories, making them a great addition to a healthy and balanced diet. -Good for digestion: Green tomatoes are high in fiber, which can promote healthy digestion and prevent constipation. -Promotes heart health: Green tomatoes are a good source of antioxidants, which can help to reduce inflammation and protect against heart disease. -May help manage diabetes: Green tomatoes are low in sugar and high in fiber, which can help regulate blood sugar levels and prevent diabetes.