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Green Peas Peeled

45.00

About Green Peas Peeled

Green peas are a rich source of fiber and essential nutrients like vitamins C, K and B complex

Flavour : starchy
Most Suitable For : salad, soups and stews, pasta dishes, snack

Nutritional Value  *per 100 gms

14%Carbs
5%Protein
81%Calories
Verified by a certified nutritionist

Health Benefits

-High in nutrients: Green peas are packed with vitamins and minerals, including vitamin K, vitamin C, vitamin A, and folate. -Good source of protein: Green peas are a good source of plant-based protein, containing around 5-6 grams per cup. -Support digestion: The fiber in green peas can help support digestion and promote regularity. -Help manage blood sugar: The low glycemic index of green peas can help regulate blood sugar levels. -Reduce risk of chronic diseases: The antioxidants in green peas may help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

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