-High in nutrients: Chikkudu beans are rich in vitamins, minerals and antioxidants, making them a healthy addition to your diet. -Good for digestion: These beans are a good source of dietary fiber, which can help improve digestion and prevent constipation. -Helps in weight loss: Chikkudu beans are low in calories and fat, and high in fiber, which can help you feel full and satisfied while consuming fewer calories. -Boosts immunity: These beans are high in vitamin C and other antioxidants that can help boost your immune system and protect your body against diseases. -Lowers blood sugar: Chikkudu Beans contain compounds that may help regulate blood sugar levels, making them a good food choice for people with diabetes.