-Rich in antioxidants: Dragon fruit is a good source of antioxidants, which protects the body against cellular damage caused by free radicals. -Boosts immune system: Dragon fruit contains vitamin C, which is essential for a healthy immune system and can help prevent infections and illnesses. -Aids digestion: Dragon fruit is high in fiber, which can promote digestive health by regulating bowel movements and preventing constipation. -Lowers cholesterol: The high fiber content in dragon fruit may also help reduce cholesterol levels in the blood, which further lowers the risk of heart disease. -Supports healthy skin: Dragon fruit is rich in vitamin C and other nutrients that promotes healthy skin and delays signs of aging.