Earliest By03 Oct | 6 AM - 11 AM
Brinjal Round Green
About Brinjal Round Green
Firm, Glossy Green, Round. Also called as Gol hare baingan/Gundu badnakaayi.
Flavour : bitter
Most Suitable For : curries, stir-fries, grill, pickles
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Rich in nutrients: Brinjal Round Green is a good source of dietary fiber, vitamins, and minerals, including vitamin C, vitamin K, potassium, and magnesium. -Loaded with antioxidants: This vegetable contains high levels of antioxidants, such as phenolic compounds, which help protect the body against free radicals and oxidative stress. -Helps in weight loss: Brinjal Round Green is low in calories and high in fiber, which can help promote satiety and aid weight loss. -Promotes heart health: The potassium content in Brinjal Round Green can help regulate blood pressure and reduce the risk of heart disease. -Supports digestive health: The fiber content in Brinjal Round Green can help promote healthy digestion and prevent constipation.