Brinjal Nagpur
About Brinjal Nagpur
Little Round , Glossy Purple Skin with White Flesh & Tender Seeds. Also called as Nagpur baingan/Badnekaayi/Nalla vankaaya.
Flavour : sweet and bitter
Most Suitable For : bharta, curries, fritters, pickles
Nutritional Value *per 100 gms
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Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Lowers cholesterol: Brinjal Nagpur is rich in antioxidants and fiber, which help to lower cholesterol levels in the body.
-Rich in nutrients: It is a good source of vitamins and minerals like vitamin C, vitamin K, and potassium.
-Promotes weight loss: The high fiber content in Brinjal Nagpur helps to keep you full for longer, thereby promoting weight loss.
-Helps control blood sugar levels: The antioxidants in Brinjal Nagpur help to regulate blood sugar levels, making it a good food for diabetics.
-Good for digestion: The high fiber content in Brinjal Nagpur helps to regulate digestion and prevent constipation.