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Bittergourd

50.00

About Bittergourd

The most bitter vegetable of all time, this one has green, bumpy skin and off-white translucent flesh. The texture's crispy. Ideal for curries, stir-fries, juices, and more.

Flavour : sweet
Most Suitable For : sanck, salad, garnish, sauce

Nutritional Value  *per 100 gms

5%Carbs
2%Protein
26%Calories
Verified by a certified nutritionist

Health Benefits

-High in nutrients: Cherry tomatoes are a good source of vitamins A and C, potassium, and fiber. -Boost Immune System: Cherry tomatoes are a good source of vitamin C, which helps boost the immune system by stimulating the production of white blood cells that fight infection and disease. -Low in calories: Cherry tomatoes are a low-calorie food, making them a good option for weight management. -Heart-healthy: The high potassium content in cherry tomatoes may help lower blood pressure, reducing the risk of heart disease. -Anti-inflammatory: The nutrients in cherry tomatoes, including vitamin C and carotenoids, have anti-inflammatory properties that may help reduce inflammation in the body.

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