Spinach - Greenhouse grown
About Spinach - Greenhouse grown
Sweet and mild in taste, exceptionally high in iron, add palak in your paratha or make palak paneer which goes best with butter naan!! Delivered root-cut
Flavour : sweet
Most Suitable For : chips, cooking, baking, smoothies
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Good for Digestion: Banana Poovan is high in dietary fiber, which promotes healthy digestion and can help prevent constipation.
-Rich in Vitamins and Minerals: This variety of banana is rich in vitamins B6 and C, as well as minerals like potassium and magnesium, which can help to support overall health and well-being.
-Boosts Energy: Banana Poovan is an excellent source of carbohydrates, which provide energy and can help to sustain physical activity.
-Helps Lower Blood Pressure: The potassium in Banana Poovan can help to lower blood pressure and reduce the risk of heart disease.
-Promotes Heart Health: This variety of banana is also rich in antioxidants like phenolic compounds, which can help to protect against oxidative stress and promote heart health.