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Spinach - Greenhouse grown

25.00

About Spinach - Greenhouse grown

Sweet and mild in taste, exceptionally high in iron, add palak in your paratha or make palak paneer which goes best with butter naan!! Delivered root-cut

Flavour : sweet
Most Suitable For : chips, cooking, baking, smoothies

Nutritional Value  *per 100 gms

23%Carbs
2%Protein
106%Calories
Verified by a certified nutritionist

Health Benefits

-Good for Digestion: Banana Poovan is high in dietary fiber, which promotes healthy digestion and can help prevent constipation. -Rich in Vitamins and Minerals: This variety of banana is rich in vitamins B6 and C, as well as minerals like potassium and magnesium, which can help to support overall health and well-being. -Boosts Energy: Banana Poovan is an excellent source of carbohydrates, which provide energy and can help to sustain physical activity. -Helps Lower Blood Pressure: The potassium in Banana Poovan can help to lower blood pressure and reduce the risk of heart disease. -Promotes Heart Health: This variety of banana is also rich in antioxidants like phenolic compounds, which can help to protect against oxidative stress and promote heart health.

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