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Chukka Kura

About Chukka Kura

All-season vegetable with a tart and grassy flavour, high in vitamin C, used in the popular Sindhi Sai Bhaji and Chukka Kura Pappu! Delivered root-cut.

Flavour : mild
Most Suitable For : salad, curries, soups, smoothies, fritters

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Rich in nutrients: Chukka Kura is a rich source of vitamins A, C, and K, as well as minerals like calcium and iron, making it a highly nutritious addition to any diet. -Supports digestion: The high fiber content of Chukka Kura supports healthy digestion and can help prevent constipation. -Boosts immunity: The vitamins and antioxidants found in Chukka Kura can help strengthen the immune system and protect the body against infections and diseases. -Regulates blood sugar: Chukka Kura has been shown to have anti-diabetic properties and can help regulate blood sugar levels. -Supports heart health: The potassium and calcium found in Chukka Kura can help regulate blood pressure and support overall heart health.