Sweet Tamarind
About Sweet Tamarind
Popular for its sweet and tangy taste, this bean-shaped delight has a brown to clay-colored skin. It is ideal for chutneys, stews, sauces, and even some desserts.
Flavour : sweet & sour
Most Suitable For : chutney, seasoning, medical purposes
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in Nutrients: Sweet Tamarind is a rich source of vitamins, minerals, and antioxidants, making it highly nutritious.
-Promotes Digestive Health: The fiber content in Sweet Tamarind can help promote healthy digestion and prevent constipation.
-Supports Cardiovascular Health: Sweet Tamarind is low in fat and sodium and high in potassium, which can help lower blood pressure and support heart health.
-Boosts Immune System: The high vitamin C content in Sweet Tamarind can help boost the immune system and prevent infections.
-Anti-inflammatory Properties: Sweet Tamarind has anti-inflammatory properties, which can help reduce inflammation and pain in the body.