Pear Green
About Pear Green
Juicy with a sweet-sour taste.
Flavour : sweet
Most Suitable For : eating fresh, juicing, baking
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in fiber: Green pears are an excellent source of dietary fiber, which can help promote digestive health and prevent constipation.
-Lowers blood pressure: The potassium content in green pears helps to regulate blood pressure, which in turn can reduce the risk of heart disease and stroke.
-Boosts immunity: Green pears are high in vitamin C, an important nutrient that can help boost the immune system and protect against infections.
-Antioxidant properties: It also contains antioxidants that protects the body against the damaging effects of free radicals, which can contribute to chronic diseases, such as cancer.
-Promotes hydration: Green pears have high water content which keeps the body hydrated. This is important for maintaining a healthy skin and regulating body temperature, and promoting kidney function.