Green Apple
About Green Apple
These are loaded with more fiber than regular red apples. They are sweet and sour to taste with beautiful light green skin.
Flavour : sweet
Most Suitable For : eating fresh, baking, salad, juicing
Nutritional Value *per 100 gms
Carbs
Calories
Carbs
Calories
Verified by a certified nutritionist
Health Benefits
-Promotes digestive health: Green apples are high in fiber, which can help regulate digestion and prevent constipation.
-Boosts immune system: Green apples are a good source of vitamin C, which is essential for maintaining a healthy immune system.
-Lowers cholesterol: The fiber content in green apples can help lower cholesterol levels in the blood, which eventually reduces the risk of heart disease.
-Rich in antioxidants: Green apples contain antioxidants such as quercetin and catechin, which can help protect against oxidative stress and inflammation.
-Improves cognitive function: The antioxidants in green apples may also help improve cognitive function and prevent age-related cognitive decline.