Dragon Fruit
About Dragon Fruit
A tropical fruit that is locally grown. Rich in antioxidants. Ideally used for salads and smoothies.
Flavour : sweet
Most Suitable For : cocktails, salad
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in antioxidants: Dragon fruit is a good source of antioxidants, which protects the body against cellular damage caused by free radicals.
-Boosts immune system: Dragon fruit contains vitamin C, which is essential for a healthy immune system and can help prevent infections and illnesses.
-Aids digestion: Dragon fruit is high in fiber, which can promote digestive health by regulating bowel movements and preventing constipation.
-Lowers cholesterol: The high fiber content in dragon fruit may also help reduce cholesterol levels in the blood, which further lowers the risk of heart disease.
-Supports healthy skin: Dragon fruit is rich in vitamin C and other nutrients that promotes healthy skin and delays signs of aging.