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Black Grapes
About Black Grapes
Refreshingly sweet, these grapes are velvety black and juicy. Loaded with vitamin C, A, and K, they are ideal for snacking.
Flavour : sweet
Most Suitable For : fresh consumption, juicing, cooking
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in Antioxidants: Black grapes contain antioxidants such as resveratrol and flavonoids, which protect the body against cell damage caused by free radicals.
-Good for the Heart: The flavonoids in black grapes can help reduce the risk of heart disease by improving blood flow and preventing the buildup of plaque in the arteries.
-May Help with Digestion: The fiber content in black grapes can help regulate bowel movements and promote a healthy digestive system.
-Boosts Immunity: Black grapes are rich in vitamin C, which helps boost the immune system and fight off infections.
-May Help with Weight Loss: The low calorie and high fiber content in black grapes can help with weight loss by promoting feelings of fullness and reducing calorie intake.