-Rich in nutrients: Indian Desi Tomato is rich in vitamins A and C, potassium, and antioxidants, making it a highly nutritious food. -Low in calories: Indian Desi Tomato is low in calories, making it an excellent food choice for those trying to maintain a healthy weight. -Promotes digestive health: The fiber content in Indian Desi Tomato can help promote digestive health and prevent constipation. -Supports heart health: The antioxidants in Indian Desi Tomato can help reduce the risk of heart disease by lowering cholesterol levels and preventing the oxidation of LDL cholesterol (often termed as ‘bad cholesterol’). -Aids in vision health: The vitamin A content in Indian Desi Tomato can help promote healthy vision and prevent age-related macular degeneration.