Earliest ByTomorrow | 6 AM - 8 AM
About Raw Banana
These Vitamin rich Plantains, are rich in resistant starch that helps keeps the digestive system healthy.
Flavour : mild
Most Suitable For : curries, chips, fritters, porridge, salad
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Good for Digestion: Raw banana is rich in fiber which helps in maintaining healthy bowel movements and preventing constipation. -Lowers Blood Sugar: Raw banana is a good source of resistant starch which helps in lowering blood sugar levels. -Boosts Immunity: Raw banana contains vitamin C, which is an antioxidant that helps in boosting immunity and fighting against infections. -Promotes Heart Health: Raw banana contains potassium which helps in regulating blood pressure and maintaining heart health. -Helps in Weight Loss: Raw banana is low in calories and high in fiber, which makes it a good food choice for people trying to lose weight.