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Coccinia

About Coccinia

It has firm, light green skin and is oval-elongated. The flesh is white and crunchy with a mildly bitter aftertaste. Ideal for both North Indian and South Indian recipes.

Flavour : bitter
Most Suitable For : culinary use, herbal medicine, skin care

Nutritional Value  *per 100 gms

5%Carbs
4%Protein
49%Calories
Verified by a certified nutritionist

Health Benefits

-Anti-Inflammatory Properties: Parsley contains flavonoids, which have anti-inflammatory properties that can help reduce inflammation in the body. -Rich in Nutrients: Parsley is rich in nutrients, such as vitamins A, C, and K, as well as minerals like iron, calcium, and potassium. -Supports Digestive Health: Parsley can help improve digestion by stimulating the production of digestive enzymes. -Antioxidant Properties: The herb contains antioxidants that can help protect cells from damage caused by free radicals. -May Help Reduce the Risk of Chronic Diseases: Parsley has been linked to a lower risk of chronic diseases, such as heart disease and diabetes, due to its anti-inflammatory and antioxidant properties.

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