Coccinia
About Coccinia
It has firm, light green skin and is oval-elongated. The flesh is white and crunchy with a mildly bitter aftertaste. Ideal for both North Indian and South Indian recipes.
Flavour : bitter
Most Suitable For : culinary use, herbal medicine, skin care
Nutritional Value *per 100 gms
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Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Anti-Inflammatory Properties: Parsley contains flavonoids, which have anti-inflammatory properties that can help reduce inflammation in the body.
-Rich in Nutrients: Parsley is rich in nutrients, such as vitamins A, C, and K, as well as minerals like iron, calcium, and potassium.
-Supports Digestive Health: Parsley can help improve digestion by stimulating the production of digestive enzymes.
-Antioxidant Properties: The herb contains antioxidants that can help protect cells from damage caused by free radicals.
-May Help Reduce the Risk of Chronic Diseases: Parsley has been linked to a lower risk of chronic diseases, such as heart disease and diabetes, due to its anti-inflammatory and antioxidant properties.