-Boosts Metabolism: Green chillies contain capsaicin, a compound that helps to increase metabolism, which can aid in weight loss. -Anti-Inflammatory: The capsaicin found in green chillies also has anti-inflammatory properties that can help to reduce pain and swelling in the body. -Rich in Vitamins: Green chillies are a good source of vitamins like A and C, which are important for maintaining a healthy immune system. -Improves Heart Health: Green chillies contain potassium, which can help to regulate blood pressure and improve heart health.