Cauliflower Florets
About Cauliflower Florets
Pre-cut cauliflower into small byte-sized florets. Convenient to use and a time-saver. Minimal wastage.
Flavour : mild
Most Suitable For : sstir-frying, salad, soup, snack
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in nutrients: Cauliflower Florets are packed with nutrients such as vitamin C, vitamin K, folate, and potassium, making them a great addition to a healthy diet.
-May help fight cancer: Cauliflower contains compounds called glucosinolates, which have been shown to have anti-cancer properties.
-Promotes digestive health: The fiber content in Cauliflower Florets can help promote digestive health and prevent constipation.
-May aid in weight loss: Cauliflower is low in calories and high in fiber, which can help you feel full and satisfied, and may aid weight loss.
-Supports heart health: Cauliflower is a good source of potassium, which is important for maintaining healthy blood pressure and heart function.