-High in protein: Broad Beans are an excellent source of plant-based protein, making them a great option for vegetarians and vegans. -Rich in vitamins and minerals: Broad Beans are high in vitamin K, vitamin B6, iron, and folate, all of which are essential for healthy bodily functions. -Lowers cholesterol: Broad Beans have been shown to reduce cholesterol levels, which can help reduce the risk of heart disease. -Boosts digestive health: Broad Beans are high in dietary fiber, which can help promote digestive health and prevent constipation. -Regulates blood sugar: Broad Beans have a low glycemic index, which means they can help regulate blood sugar levels and reduce the risk of developing type 2 diabetes.