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Bitter Gourd - Mini
₹20.00
About Bitter Gourd - Mini
Crunchy texture. Ideal for stuffed bitter-gourd.
Flavour : bitter
Most Suitable For : stir-fry, soup, pickles, juice, curry
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in nutrients: Bitter Gourd Mini is a good source of vitamins A, C, and K, as well as minerals such as potassium, calcium, and iron.
-Helps manage blood sugar: Bitter Gourd Mini contains compounds that may help lower blood sugar levels in people with diabetes by increasing insulin sensitivity.
-May aid digestion: The fiber content in Bitter Gourd Mini can help promote regularity and improve digestion.
-Boosts immunity: The vitamin C and other nutrients in Bitter Gourd Mini can help support the immune system and reduce the risk of infections and illnesses.
-May have anti-cancer properties: Bitter Gourd Mini contains compounds that have been shown to have anti-cancer properties, particularly against breast, prostate, and pancreatic cancers.