Earliest ByTomorrow | 6 AM - 8 AM


Gongura
₹17.00
About Gongura
Nutritionally dense, supports cleansing and rejuvenation, Gongura leaves cooked with toordal popularly known as gongura pappu.Delivered root-cut.
Flavour : lemony
Most Suitable For : gongura pachadi, gongura dal, chicken, rice
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Improves digestion: Gongura leaves are high in fiber, which helps to promote healthy digestion and prevent constipation.
-Lowers cholesterol: Gongura contains compounds that can help to lower cholesterol levels in the body, reducing the risk of heart disease.
-Boosts immunity: Gongura is rich in vitamin C, which is essential for maintaining a healthy immune system. It also contains antioxidants that help to protect the body from harmful pathogens.
-Reduces inflammation: Gongura leaves have anti-inflammatory properties that can help to reduce inflammation in the body, which is linked to several chronic diseases.
-Regulates blood pressure: Gongura contains potassium, which can help to regulate blood pressure levels in the body.