About Chukka Kura
All-season vegetable with a tart and grassy flavour, high in vitamin C, used in the popular Sindhi Sai Bhaji and Chukka Kura Pappu! Delivered root-cut.
Flavour : mild
Most Suitable For : salad, curries, soups, smoothies, fritters
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Rich in nutrients: Chukka Kura is a rich source of vitamins A, C, and K, as well as minerals like calcium and iron, making it a highly nutritious addition to any diet. -Supports digestion: The high fiber content of Chukka Kura supports healthy digestion and can help prevent constipation. -Boosts immunity: The vitamins and antioxidants found in Chukka Kura can help strengthen the immune system and protect the body against infections and diseases. -Regulates blood sugar: Chukka Kura has been shown to have anti-diabetic properties and can help regulate blood sugar levels. -Supports heart health: The potassium and calcium found in Chukka Kura can help regulate blood pressure and support overall heart health.