Earliest By21 Feb | 6 AM - 11 AM
About Tender Coconut
Truly tender and fresh, these tender coconuts are rich in potassium and excellent for hydration. With antioxidant properties, they also help keep the free radicals at bay.
Flavour : sweet
Most Suitable For : curries and stews, drinking fresh, smoothies
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Hydration: Tender coconut water is an excellent source of hydration and can help replenish fluids lost through sweating or dehydration. -Rich in nutrients: It contains essential vitamins and minerals such as potassium, magnesium, and calcium, which are important for maintaining healthy bones and muscles. -Boosts immunity: They are rich in antioxidants and has antibacterial properties that can help boost the immune system and prevent infections. -Aids digestion: The natural enzymes found in it can help aid digestion and improve gut health. -Helps regulate blood pressure: It is low in sodium and high in potassium, which can help regulate blood pressure and reduce the risk of hypertension.