-Rich in fiber: Fuji apples are a good source of dietary fiber, which can help promote digestive health and reduce the risk of chronic diseases such as heart disease and diabetes. -Contains antioxidants: Apples are rich in antioxidants, which can help protect cells from damage caused by free radicals and reduce the risk of chronic diseases. -Low in calories: Fuji apples are low in calories and can be a healthy snack option for those looking to manage their weight. -High in vitamin C: Fuji apples are high in vitamin C, an important nutrient that helps boost the immune system and protect against infections and diseases. -May help lower cholesterol levels: Fuji apples contain pectin, a type of soluble fiber that helps lower cholesterol levels in the body.