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White Turnip

About White Turnip

Mildly spicy when raw, white turnips turn sweet, nutty, and earthy when cooked. Rich in Vitamin C and fiber. Ideal for roasting, braising, and sautéing.

Flavour : bitter
Most Suitable For : pickling, raw consumption

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Rich in Nutrients: White Turnips are a good source of several essential nutrients, including fiber, vitamin C, potassium, and calcium. -May Reduce Inflammation: White Turnips contain compounds that may help to reduce inflammation in the body, which can be beneficial for reducing the risk of chronic diseases. -Supports Digestive Health: The high fiber content in White Turnips can help to promote healthy digestion and regularity. -May Improve Immune Function: White Turnips are rich in vitamin C, which is essential for maintaining a healthy immune system. -May Reduce Cancer Risk: Some studies have suggested that the compounds found in White Turnips may have anti-cancer properties and could help to reduce the risk of certain types of cancer.