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Shimeji White Mushroom
About Shimeji White Mushroom
Also called as Beech mushrooms. Shimeji is bitter when served raw and therefore best consumed when cooked. It works well in stir-fried foods.
Flavour : nutty
Most Suitable For : stir-fry, pizza topping, appetizers
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-High in Nutrients: Shimeji mushrooms are low in calories and high in nutrients such as fiber, protein, and vitamins B and D. -Boosts Immune System: Shimeji mushrooms contain beta-glucans, a type of complex carbohydrate that has been shown to boost the immune system. -Reduces Inflammation: The antioxidants and anti-inflammatory compounds found in Shimeji mushrooms can help reduce inflammation in the body. -Lowers Cholesterol: The soluble fiber in Shimeji mushrooms can help lower cholesterol levels, reducing the risk of heart disease. -Promotes Digestive Health: The high fiber content in Shimeji mushrooms promotes healthy digestion and can help prevent constipation.