Lemongrass
About Lemongrass
Stalky plant with a fresh, lemony aroma and a citrus flavor.
Flavour : citrusy
Most Suitable For : culinary uses, herbal tea, skincare
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Aids in digestion: Lemongrass has been shown to help relieve digestive issues such as bloating, constipation, and indigestion.
-Anti-inflammatory properties: The plant has anti-inflammatory properties that can help reduce pain and inflammation in the body.
-Rich in antioxidants: Lemongrass is a good source of antioxidants, which can help protect cells from damage caused by free radicals.
-Boosts immunity: Studies have shown that lemongrass has antimicrobial and antibacterial properties, and acts as an immune booster.
-Reduces stress and anxiety: The scent of lemongrass has been shown to have a calming effect, reducing stress and anxiety.