-Anti-inflammatory properties: Italian Basil contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body. -Rich in antioxidants: Italian Basil is rich in antioxidants, which help protect the body from damage caused by free radicals and may reduce the risk of chronic diseases. -Digestive aid: The oils in Italian Basil have been shown to aid in digestion and alleviate digestive issues such as bloating, gas, and constipation. -Anti-bacterial and anti-viral properties: Italian Basil has been found to have anti-bacterial and anti-viral properties that may help fight off infections. -Stress relief: Italian Basil contains compounds that have been shown to have a calming effect on the body, which can help reduce stress and anxiety.