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Curly Kale - Greenhouse grown

About Curly Kale - Greenhouse grown

Often called as "superfoods", packed with nutrients such as Ca,K and antioxidants.

Flavour : sweet
Most Suitable For : salad, smoothies, soups, chips

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Nutrient-dense: curly kale is loaded with essential vitamins and minerals, including vitamin C, vitamin K, vitamin A, and calcium. It is also a good source of fiber and antioxidants. -Anti-inflammatory: The antioxidants in curly kale can help reduce inflammation in the body, which is linked to various chronic diseases. -Lowers Cholesterol: Studies have shown that consuming kale regularly can lower LDL or bad cholesterol levels. -Boosts Immunity: It is rich in vitamin C, which helps to strengthen the immune system and prevent infections. -Supports Digestive Health: The fiber in kale helps to regulate digestion and prevent constipation.