Baby Bokchoy
About Baby Bokchoy
Tender bokchoy harvested earlier. Milder in flavour with smaller leaves. Rich in fiber. Ideal for salads, saute and soups.
Flavour : sweet
Most Suitable For : salad, stir-fry, soup
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Low in calories: Baby Bok Choy is a low-calorie vegetable that can help in weight management and weight loss.
-Rich in nutrients: Baby Bok Choy is a good source of vitamin C, vitamin K, and folate, which can help improve overall health.
-Good for bone health: Baby Bok Choy is rich in calcium and vitamin K, which can help maintain healthy bones.
-Boosts immunity: Baby Bok Choy contains antioxidants and nutrients that can help boost the immune system and prevent diseases.
-Anti-inflammatory properties: Baby Bok Choy contains anti-inflammatory compounds that can help reduce inflammation in the body and prevent chronic diseases.