Moode
About Moode
It is a famous traditional Mangalore dish where idli batter is poured into screw pine leaf moulds and steamed.
Flavour : sweet
Most Suitable For : steamed, grilled, fried, stewed
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in Carbohydrates: Moode is made from rice flour, which is a good source of carbohydrates that provide energy to the body.
-High in Fiber: it contains dietary fiber that can help promote digestive health and prevent constipation.
-Low in Fat: it is a low-fat food, which makes it a healthy addition to the diet.
-Gluten-Free: Moode is made from rice flour, which is naturally gluten-free and can be enjoyed by people with celiac disease or gluten sensitivity.
-Nutrient-Dense: it contains several essential vitamins and minerals, such as iron, calcium, and vitamin B6, which are important for overall health.