-Rich in Fiber: Koorka is a good source of dietary fiber, which can help promote digestive health and prevent constipation. -Low in Calories: Koorka is a low-calorie food, which makes it a healthy addition to weight-loss diets. -High in Vitamin C: Koorka contains high levels of vitamin C, which is an antioxidant that can help boost the immune system and protect against diseases. -Contains Potassium: Koorka is a good source of potassium, which is an important mineral that can help regulate blood pressure and improve heart health. -Anti-inflammatory Properties: Koorka contains compounds that have anti-inflammatory properties, which can help reduce inflammation and pain in the body.