Earliest By03 Oct | 6 AM - 8 AM
Kesuvina Ele (Arbi Patta)
About Kesuvina Ele (Arbi Patta)
popularly used to make kadubu/rice cakes.
Flavour : mild and earthy
Most Suitable For : curries and stews, soup, snack, wraps
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Rich in nutrients: Colocasia leaves are packed with nutrients like fiber, vitamins A, C, and K, and minerals like calcium and potassium. -Promotes digestive health: The high fiber content in colocasia leaves can aid in digestion and prevent constipation. -May help regulate blood sugar: Some studies have suggested that colocasia leaves may have a positive effect on blood sugar levels. -May have anti-inflammatory properties: Colocasia leaves contain compounds that may help reduce inflammation in the body. -May improve bone health: The high calcium content in colocasia leaves can help improve bone health and prevent conditions like osteoporosis.