-Rich in Vitamin C: Yellow capsicum is a great source of vitamin C, which helps boost the immune system and promotes healthy skin. -Promotes Eye Health: Yellow capsicum is a rich source of carotenoids, which can help reduce the risk of age-related eye diseases such as cataracts and macular degeneration. -Anti-inflammatory: Yellow capsicum contains flavonoids and other anti-inflammatory compounds that can help reduce inflammation in the body and may help alleviate symptoms of arthritis and other inflammatory conditions. -May Help with Weight Loss: Yellow capsicum is low in calories and high in fiber, making it a great addition to a healthy diet. The fiber can help you feel fuller for longer, reducing the urge to snack on unhealthy foods. -Improves Digestion: The fiber content in yellow capsicum can help improve digestion and prevent constipation.