-Rich in nutrients: Chukka Kura is a rich source of vitamins A, C, and K, as well as minerals like calcium and iron, making it a highly nutritious addition to any diet. -Supports digestion: The high fiber content of Chukka Kura supports healthy digestion and can help prevent constipation. -Boosts immunity: The vitamins and antioxidants found in Chukka Kura can help strengthen the immune system and protect the body against infections and diseases. -Regulates blood sugar: Chukka Kura has been shown to have anti-diabetic properties and can help regulate blood sugar levels. -Supports heart health: The potassium and calcium found in Chukka Kura can help regulate blood pressure and support overall heart health.