Color Capsicum Red Cut
About Color Capsicum Red Cut
Low in calories and exceptionally rich in vitamin C, served best in form of salad or dish toppings in roasted or grilled form.
Flavour : crunchy
Most Suitable For : salad, roasting, stir-fries, stuffed
Nutritional Value *per 100 gms
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Carbs
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Verified by a certified nutritionist
Health Benefits
-Boosts immune system: Red capsicums are a rich source of vitamin C, which is important for immune function and can help protect against infections.
-Supports eye health: The high levels of vitamin A in red capsicums can help to protect and support the health of the eyes.
-May reduce inflammation: Capsaicin, a compound found in red capsicums, has anti-inflammatory properties that may help to reduce inflammation in the body.
-Supports heart health: The antioxidants in red capsicums can help to protect against heart disease by reducing inflammation and oxidative stress.
-May aid weight loss: Red capsicums are low in calories and high in fiber, making them a great addition to a healthy, balanced diet that promotes weight loss.