Coconut Diced
About Coconut Diced
Cut down on your cooking time when it comes to chutneys, curries, sweet dishes and more, with these fresh diced coconuts.
Flavour : sweet and nutty
Most Suitable For : cooking, cosmetics, beverages, industrial uses
Nutritional Value *per 100 gms
Carbs
Protein
Calories
Carbs
Protein
Calories
Verified by a certified nutritionist
Health Benefits
-Rich in nutrients: Coconut is a good source of essential nutrients, including fiber, vitamins C, E, B1, B3, B5, and B6, and minerals like potassium, magnesium, and calcium.
-Promotes heart health: Coconut contains healthy fats, such as medium-chain triglycerides (MCTs), which may help improve cholesterol levels and lower the risk of heart disease.
-Boosts immunity: Coconut has antimicrobial and antiviral properties, which can help boost the immune system and protect against infections.
-Supports digestion: The fiber in coconut can promote digestive health by reducing inflammation and improving bowel regularity.
-May aid weight loss: The MCTs in coconut may help boost metabolism and reduce appetite, leading to weight loss.