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Coconut Diced

About Coconut Diced

Cut down on your cooking time when it comes to chutneys, curries, sweet dishes and more, with these fresh diced coconuts.

Flavour : sweet and nutty
Most Suitable For : cooking, cosmetics, beverages, industrial uses

Nutritional Value  *per 100 gms

15%Carbs
3%Protein
354%Calories
Verified by a certified nutritionist

Health Benefits

-Rich in nutrients: Coconut is a good source of essential nutrients, including fiber, vitamins C, E, B1, B3, B5, and B6, and minerals like potassium, magnesium, and calcium. -Promotes heart health: Coconut contains healthy fats, such as medium-chain triglycerides (MCTs), which may help improve cholesterol levels and lower the risk of heart disease. -Boosts immunity: Coconut has antimicrobial and antiviral properties, which can help boost the immune system and protect against infections. -Supports digestion: The fiber in coconut can promote digestive health by reducing inflammation and improving bowel regularity. -May aid weight loss: The MCTs in coconut may help boost metabolism and reduce appetite, leading to weight loss.

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