-Rich in nutrients: Basil microgreens are a good source of vitamins A, C, and K, as well as calcium, iron, and magnesium. -Antioxidant properties: The flavonoids present in basil microgreens have strong antioxidant properties that help to protect the body against cellular damage caused by free radicals. -Anti-inflammatory: Basil microgreens have anti-inflammatory properties that can help to reduce swelling and inflammation in the body. -Cardiovascular health: Basil microgreens have been shown to help lower cholesterol levels and blood pressure, which can help to reduce the risk of heart disease. -Digestive health: Basil microgreens have digestive properties that can help to improve digestion and alleviate digestive issues such as bloating and constipation.