-Nutrient-rich: Banana Robusta is a good source of various essential nutrients, including potassium, vitamin C, vitamin B6, and dietary fiber. -Heart-healthy: The potassium present in Banana Robusta can help regulate blood pressure and reduce the risk of heart disease. -Digestive aid: The dietary fiber present in Banana Robusta can help promote digestive health by preventing constipation and improving bowel regularity. -Energy booster: Banana Robusta is a good source of natural sugars, which can provide a quick burst of energy when consumed, hence can be consumed as a pre work out/ post workout meal -Mood enhancer: Banana Robusta contains tryptophan, which is converted into serotonin in the body. Serotonin is a neurotransmitter that helps regulate mood and promote feelings of happiness and well-being.