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Ooty Red cabbage


About Ooty Red cabbage

Firm, crisp and crunch, this is a salad favourite.

Flavour : sweet and earthy
Most Suitable For : salad, coleslaw, stir-fry

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-High in Antioxidants: Ooty Red Cabbage is high in antioxidants that can help to reduce inflammation, protect against cell damage, and lower the risk of chronic diseases. -Rich in Fiber: It is a great source of dietary fiber, which can help to promote digestion, reduce constipation, and lower cholesterol levels. -Boosts Immune System: Ooty Red Cabbage is rich in vitamin C and vitamin K, which can help to boost the immune system and support healthy bones. -Anti-Cancer Properties: It contains compounds that have been shown to have anti-cancer properties, making it an excellent addition to a cancer-fighting diet. -Cardiovascular Health: Ooty Red Cabbage is beneficial for heart health due to its high levels of polyphenols and potassium.