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About Moode

It is a famous traditional Mangalore dish where idli batter is poured into screw pine leaf moulds and steamed.

Flavour : sweet
Most Suitable For : steamed, grilled, fried, stewed

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Rich in Carbohydrates: Moode is made from rice flour, which is a good source of carbohydrates that provide energy to the body. -High in Fiber: it contains dietary fiber that can help promote digestive health and prevent constipation. -Low in Fat: it is a low-fat food, which makes it a healthy addition to the diet. -Gluten-Free: Moode is made from rice flour, which is naturally gluten-free and can be enjoyed by people with celiac disease or gluten sensitivity. -Nutrient-Dense: it contains several essential vitamins and minerals, such as iron, calcium, and vitamin B6, which are important for overall health.