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Mangalore Coccinia


About Mangalore Coccinia

Rich in potassium. Used to prepare curries, sambhar and gravy.

Flavour : sweet
Most Suitable For : culinary use, medicinal use, beauty uses, farming

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Good for Digestion: This vegetable is a rich source of dietary fiber, which helps to promote healthy digestion and prevent constipation. -Boosts Immunity: It is a good source of Vitamin C, which helps to boost the immune system and protect the body from various diseases. -Promotes Weight Loss: Mangalore Coccinia is low in calories and high in fiber, making it an excellent choice for people looking to lose weight. -Regulates Blood Sugar: Mangalore Coccinia contains compounds that help to regulate blood sugar levels and can be beneficial for people with diabetes. -Rich in Nutrients: It is a good source of various nutrients, including potassium, iron, and vitamins B1 and B2.