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Kesuvina Ele (Arbi Patta)


About Kesuvina Ele (Arbi Patta)

popularly used to make kadubu/rice cakes.

Flavour : mild and earthy
Most Suitable For : curries and stews, soup, snack, wraps

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-Rich in nutrients: Colocasia leaves are packed with nutrients like fiber, vitamins A, C, and K, and minerals like calcium and potassium. -Promotes digestive health: The high fiber content in colocasia leaves can aid in digestion and prevent constipation. -May help regulate blood sugar: Some studies have suggested that colocasia leaves may have a positive effect on blood sugar levels. -May have anti-inflammatory properties: Colocasia leaves contain compounds that may help reduce inflammation in the body. -May improve bone health: The high calcium content in colocasia leaves can help improve bone health and prevent conditions like osteoporosis.