-Boosts Immunity: Mango Badami is a rich source of Vitamin C, which helps boost immunity and fight off infections. -Improves Digestion: It contains digestive enzymes that aid in the digestion of food, reducing the risk of digestive issues. -Promotes Eye Health: Mango Badami is rich in Vitamin A, which is essential for maintaining healthy eyesight. -Regulates Blood Sugar: It has a low glycemic index, which means it can help regulate blood sugar levels. Prevents Cancer: Mango Badami contains antioxidants and phytochemicals that can help prevent cancer.