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About Raw Mango
Raw mangoes are tangy in taste and have a tempting aroma.
Flavour : sour, tangy, and astringent
Most Suitable For : pickles, beverages, salad, curries, snack
Nutritional Value *per 100 gms
Verified by a certified nutritionist
-Boosts Immunity: Raw mango is a rich source of vitamin C, which helps in building immunity by stimulating the production of white blood cells. -Digestive Health: The enzymes in raw mango aid digestion by breaking down proteins and promoting the growth of good bacteria in the gut. -Prevents Heat Stroke: Raw mango has a cooling effect on the body and can help prevent heat stroke during the hot summer months. -Lowers Cholesterol: The high pectin content in raw mango helps to reduce bad cholesterol levels in the body. -Promotes Eye Health: Raw mango contains vitamin A, which is essential for maintaining healthy eyesight and preventing night blindness.