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Yam Cubes


About Yam Cubes

The cubes of this tuber vegetable make your cooking experience more convenient and easy! Ideal for stir-fry, and salads.

Flavour : sweet
Most Suitable For : pureed, soups, roasted or fried, soups

Nutritional Value  *per 100 gms

Verified by a certified nutritionist

Health Benefits

-High in fiber: Yam is a good source of dietary fiber, which can help promote healthy digestion and prevent constipation. -Boosts immunity: Yam is rich in vitamin C, which is a potent antioxidant that can help protect against infections and diseases. -May improve brain function: Yam is a good source of vitamin B6, which plays a crucial role in brain function and can help improve memory and cognitive function. -May promote healthy skin: Yam is a good source of vitamin A, which is essential for healthy skin and can help prevent premature aging.