-Rich in nutrients: Mung sprouts are a good source of many essential vitamins and minerals, including vitamin C, potassium, magnesium, and folate. -Boosts digestion: Mung sprouts are rich in fiber, which helps in digestion and prevents constipation. -Lowers cholesterol: Mung sprouts contain a type of fiber called soluble fiber that can lower cholesterol levels in the body. -Promotes weight loss: Mung sprouts are low in calories and high in protein, making them an excellent addition to a weight loss diet. -Anti-inflammatory properties: Mung sprouts are a good source of antioxidants, which have anti-inflammatory properties and help protect the body from damage caused by free radicals.