-Rich in protein: Horsegram sprouts are an excellent source of plant-based protein, which makes them a great addition to a vegetarian or vegan diet. -Aids digestion: Horsegram sprouts are high in dietary fiber, which can help improve digestion and prevent constipation. -Lowers cholesterol levels: Studies have shown that consuming horsegram sprouts can help lower LDL or "bad" cholesterol levels in the blood, thus reducing the risk of heart disease. -Boosts immune system: Horsegram sprouts contain antioxidants and other nutrients that can help boost the immune system, thus reducing the risk of infections and diseases. -Regulates blood sugar levels: Horsegram sprouts have a low glycemic index, which means they release sugar slowly into the bloodstream, helping to regulate blood sugar levels.